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A holistic wellness guide to nourishing mind and body

A holistic wellness guide to nourishing mind and bodyA holistic wellness guide to nourishing mind and bodyA holistic wellness guide to nourishing mind and body

Reset your life today.

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The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.


Thomas Edison

reset from inside out

Holistic Approach

Healing from within

Healing from within

Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. A healthy body starts with a healthy mind. 


Following two+ years of research, Johanna makes it simple, easy, and accessible for all to press the "reset" button on their life. Your best self is yet to come!

Healing from within

Healing from within

Healing from within

 In the Life Reset Guide, you are guided step by step in your health journey. 


Part 1 of the book focuses on our mental health. We then dive into the body, our soul, and how to incorporate all the teachings into practical habits. With a focus on nutrition, we tackle a holistic wellness approach to becoming your best self!

Feel alive

Healing from within

Feel alive

To achieve optimal wellness, one must focus on all areas of life: self-acceptance, relationships, sleep, nutrition, gut health, and a sense of purpose. 


Reconnect with your why and let it drive you. You will realize by practicing the teachings of Life Reset how all aspects of life are connected. Let's get you high on life. 


Copyright © 2025 Life Reset - All Rights Reserved.

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