Reset your life today.
Thomas Edison
Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. A healthy body starts with a healthy mind.
Following two+ years of research, Johanna makes it simple, easy, and accessible for all to press the "reset" button on their life. Your best self is yet to come!
In the Life Reset Guide, you are guided step by step in your health journey.
Part 1 of the book focuses on our mental health. We then dive into the body, our soul, and how to incorporate all the teachings into practical habits. With a focus on nutrition, we tackle a holistic wellness approach to becoming your best self!
To achieve optimal wellness, one must focus on all areas of life: self-acceptance, relationships, sleep, nutrition, gut health, and a sense of purpose.
Reconnect with your why and let it drive you. You will realize by practicing the teachings of Life Reset how all aspects of life are connected. Let's get you high on life.